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Originally Posted by stephanee  thanks for the warm welcome and also for all the info to refresh my memory. i am down 2 pounds so far and have hit ther im not hungry feeling already. i am so psyched about this! |
wait until the end of the first week to get on the scale -- you'll just get yourself upset if you gain during the week...there are all kinds of variables in your weight each day - Dr Atkins said to wait until the end of induction to weigh.
Good luck.