 a different sort of before and after | |
in my siggy below i have as the first pic what i looked like when i originally lost the weight on atkins. then i have my restart pic. thought maybe those close to goal could use it as a reminder that maitenece is by far the most important part. i am going to remember that this time back down to goal, for sure!
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restart june 21 2009-185 pounds
current weigh=172 13 pounds gone
1st goal-167..10%body weight gone-
2nd goal-157...half the weight gone-
3rd goal-154...bmi no longer overweight-
4th goal-149... 20%body weight gone-
5th goal-143....3/4 way to goal-
final goal -130 |