
June 26th, 2009, 11:13 PM
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 | Moderator Status: quantum flux Atkins Phase: Maintenance S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,686
Rep Power: 116 | |
Re: Is it possible to be in Ketosis and not lose weight? | | Well if that is what is happening it must be possible.
But four days is nothing - I think I have been on the same weight four months a couple of times. Very normal with pauses. Just keep being legal and let the body do its thing. Sometime it pauses and sometimes it just drops those pounds.
How many calories are you consuming? It could have an impact.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins  |