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Old June 27th, 2009, 11:07 AM
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chinadoll chinadoll is online now
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
Join Date: Apr 06, 2008
Location: China/New Jersey
Posts: 4,088
Rep Power: 71
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Default Re: Hi there I'm back yet again

OKAY, it's bad analogy time. You talk of this as a long journey. If you are only focused on the far off horizon, you are going to stumble and fall. Right now keep your eyes on the ground right in front of you, step carefully, and just keep moving ahead. It's a one step at a time thing. If you misstep, get back on the path.

The road may be long but if you don't start, you will never get there.

Another member (Keriann) has a great tag line that sums it up. You don't have to lose 79 pounds. You have to lose one pound- 79 times. So work at it one pound/one day at a time.
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)