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Old June 27th, 2009, 11:32 AM
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Eama Eama is offline
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Atkins Phase: OWL Rung 1
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Default Question About Water

I'm on day 6 of a two week (will be extended) induction.

I read a lot on here, and read in the book, that you need at least 64 oz of pure, unadulterated water.

The problem is, I can't stand water. It all tastes absolutely horrid to me. And it's not a matter of being used to soda/pop either, because I never drank that before. I've always had this problem with water.

Is it really that bad to add 1 tablespoon of lemon or lime juice, or about 1/4 cup of tea (plain, black tea without anything added) to 3 cups of water and drink it that way?

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Last edited by Eama; June 27th, 2009 at 11:34 AM. Reason: correction