Quote:
Originally Posted by Slapshot  I know how you feel. Sometimes, this WOE can be so liberating that you can "eat what you want provided it's legal." That's only partially true. Lots of little variations of what's allowed (splenda, caffeine, etc.) can add up, just like you experienced. |
And boy am I glad to see someone on here actually admit this because
that's so true!
Chinadoll, it must be in the air because I'm having a terrible day. My kids had me up at 5:40am today and it's nearly TOM for me, so I've had two cups of coffee and two diet sodas. Blech. So far my food is on track but the caffeine and aspartame are not making my system happy. Plus, today is my day off from working out so I feel particularly out of sorts.
So long as I can get a decent night's sleep tonight I should be back on track tomorrow but for the time being, I'm just a sleepy wreck.