June 27th, 2009, 09:34 PM
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Atkins Phase: Extended Induction S/C/G Weights: 205/182/150 | | Join Date: Mar 18, 2008 Location: Ontario Canada
Posts: 81
Rep Power: 2 | |
 Re: Question About Water | |
I use crystal lite as well but I use only a little so that it just flavours my water...then I drink lots! I end up using a couple of carbs to get alot of water into me. I even tried plain kool aid and added my own splenda but I really do not like the flavours they have so went back to crystal lite. If I drink 2 litres a day of it then that is 20 litres more water than I would have drank without it!!
__________________ Hugs Dorrie Start-205 Current-182 Goal-150 Mini Goals-185(20lbs off) reached July11!!!! 179 169 159 150 GOAL!! |