
June 27th, 2009, 11:27 PM
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 | SPOTLIGHT HOSTESS  Status: Ready for OWL Rung 1 - bring on the veggies! Atkins Phase: OWL Rung 1 S/C/G Weights: 217/182/140 | | Join Date: Dec 28, 2008 Location: Midwest U.S.A.
Posts: 6,341
Rep Power: 95 | |
Re: Fell off wagon! | | it will take a couple days to get back to where you were but get back on plan with your food tomorrow. Next time don't drink the beer - you'll be able to once you get up the rungs to the one that allows alcohol. |