 New and feeling down... | |
So today is officially my 14th day on induction and I plan to stay on it for another two weeks. I am not sure how much weight I have lost so far because our first scale was dying as I started. I have lost anywhere from 3-7 pounds depending on the scale. The past week I have been going back and forth 1 pound. I lose it and then I gain it. I seem to be at a stand still and am not sure if this is normal or what. I have not cheated, and I stick to the diet very well and am even exercising 3 times a week...
any advice? i dont want to give up but I am so frustrated... =( |