Guys I have been by the book in my diet. I exercise by following P90X which is very intense. I have simply reached a point that I can not shed these last few pounds. Not sure why? I really don't violate any rules...no aspartame, no sugar, just the foods on the list. My only hope is am I eating too many calories? Is this really a low cal diet that just doesn't claim it? I need some inspiration. I am going on 2 months with no movement with the skinfold calipers. I could care less about the scale. The calipers have stayed the same!!!
