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Old June 28th, 2009, 06:10 PM
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
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Default Re: No success...ready to quit Atkins

Have you changed your menu? Are you still eating a lot of chicken wings and butt steak. Can you let us know? Do you know how many calories you are eating. The last menu you posted did look to be somewhat protein heavy. Try FitDay - Free Weight Loss and Diet Journal to find out.
How much are you trying to lose? What is your BMI right now?

P90x is very impressive. Good four you.
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

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