Thread
:
No success...ready to quit Atkins
View Single Post
#
4
June 28th, 2009, 06:38 PM
liv
Moderator
Status: quantum flux
Atkins Phase: Maintenance
S/C/G Weights: 75/57/57 GOAL
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,695
Blog Entries:
2
Rep Power:
116
Re: No success...ready to quit Atkins
permalink
How do you prepare the chicken wings?
Put all your food through
FitDay - Free Weight Loss and Diet Journal
and find out how many calories you are eating. It is not that hard.
4 mm does not mean that much to me. Sorry. Do you not have a scale?
__________________
Journal: Living and Learning
Startdate: November 18, 2007.
Female 5'2"
November 2009 Challenges
Push-ups
320/300
Abs:
1450/1500
Squats
1050/1200
Strength:
840/900 minutes
Running
: 78/75 kilometers
2 Years on Atkins
liv
View Public Profile
Find all posts by liv
View Blog