 Re: July Push-Up Challenge: See yourself get stronger in one month! | |
dthomps - "girlie" bent knee push ups are fine. Thats what I do right now too. WHen all your weight is in the can it's too hard on your back to hold it all up with the regular ones. As you get stronger, you can put your knees on a raised step and that increases the difficulty but it still is not as hard as a regular pushup.
OK, dt, liv and Georgiana - I have got you in on this. That's five of us so far.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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