Thread: July Strength Challenge - It is for YOU - sign up
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Old June 28th, 2009, 07:14 PM
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chinadoll chinadoll is offline
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Default Re: July Strength Challenge - It is for YOU - sign up
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cafe, I just started using the kettle bell myself. They are perfect for this challenge.
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JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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