Re: Will this push me off of ketosis? | | You don't have to have the noodles and rice and you can ask them to leave out the cornstarch from the sauces (I don't trust that they do though). Choose the things that will do minimal damage or suggest a different restaurant. Yeah Chinese is nice but so are many other things and if your dad cares about you and your needs (and I am sure he does) why not go somewhere and eat legally?
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165 "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)  |