Thread: Will this push me off of ketosis?
View Single Post
  #5  
Old June 28th, 2009, 07:22 PM
msanjelpie's Avatar
msanjelpie msanjelpie is offline
ADBB Advocate

Status: 72 oz away from Onederland!
Atkins Phase: OWL Rung 7
S/C/G Weights: 249/204/115
  
Join Date: Sep 03, 2003
Location: Idaho
Posts: 882
Rep Power: 22
msanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud ofmsanjelpie has much to be proud of
Default Re: Will this push me off of ketosis?
permalink
You only burn fat when you are exercising beyond your caloric intake or you are in ketosis... If you go over your daily limit of carbs, your body will burn those carbs first before burning any fat.
__________________
F/46/5'2" - 249/204/115
Start Date 03/06/09

Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met / /09
3rd - 75 lbs down
4th - size 12
5th - BMI 21