View Single Post
  #9  
Old June 28th, 2009, 09:02 PM
JulieB's Avatar
JulieB JulieB is offline

Atkins Phase: OWL Rung 4
 
Join Date: Apr 12, 2009
Location: Canada
Posts: 1,778
Blog Entries: 2
Rep Power: 34
JulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond repute
Default Re: Will this push me off of ketosis?

I agree with Jill, you need to make a lifestyle change in order to lose the weight & keep it off - order something legal from the menu or go to another restaurant. If you cheat during/right after induction, how are you going to manage long-term?
__________________
Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______