Thread: Will this push me off of ketosis?
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Old June 28th, 2009, 09:46 PM
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Default Re: Will this push me off of ketosis?
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You could always order steamed veggies...those are safe. I would avoid eating of plan if at all possible because for me it is so hard to get back on plan.... most Chinese places I've been to also have an american section on the menu. You could get a burger with out the bun and a salad to stay on the safe side or steak or something.....just a thought.....
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