Thread: July Strength Challenge - It is for YOU - sign up
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Old June 29th, 2009, 02:50 AM
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cafe_et_creme cafe_et_creme is offline
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Default Re: July Strength Challenge - It is for YOU - sign up
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yes they do give you a good workout! ive been doing this one
kettlebell fatloss workout
It takes me about 30mins, and i try to do it 4 times a week. It really pushes me to my limit, and makes me sweat!
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