
June 29th, 2009, 07:01 AM
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 | ADBB Admiral Status: There for you! Atkins Phase: 14-day Induction S/C/G Weights: s/283 7th july 08 c/173 new goal 166lbs | | Join Date: Jan 21, 2009 Location: england
Posts: 1,184
Rep Power: 12 | |
Re: Hello, another newbie here (: | | Good luck to you.For exercise and to tone the legs go up and down your stairs till you can't do anymore will really tone your legs tried and tested.
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