Wow, pole dancing fitness sounds fun. I am trying pole dancing on a hen night next month - not sure whether is fitness type class, or more cringey nudity variety...we'll see.
For me I LOVE kickboxing. I'm so not a toughie but I had had enough of the gym so this gives me a structure to work on - gradings and blet are great motivation and you need to be fit in a cardio way, strong and very flexible. A great all rounder, though high up the belts it can get harder to fit it all in
