 Re: Has anyone tried Atkins and Alli (Orlistat) together? | |
Quote:
Originally Posted by Slidesdownmountains  Yes - she was the person who told me about Alli after my weight loss had dried up. My carb level at this point was up to around 70g a day with exercise, so not excessively low. Of course it turns out to be a lot lower now, but I will check back in with her and we can go from there - there's not too much else I can say about that! | So I am assuming she also knew what you were eating before recommending Alli, didn't she?
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
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