Glad you ordered the book! It really explains how to do this right (the way Dr. Atkins intended!). If you check out the sticky posts at the top of the forums, that should get you on your way to doing DANDR 2002
. Best of luck (and willpower!) to you
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Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______