 Re: What a slap in the face | |
Who cares who is with you? The main thing is that you will be there doing something. I hated exercise too. I still don't love it some days but I do it and it has gotten easier. Now my body feels wound up and restless if I havent exercised in a couple of days. Unfortunately for me the scale doesn't have a prayer of budging without exercise.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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