Recommitting to Atkins | | Hi everyone, I was on Atkins about 5 years ago and lost 40 pounds. Well slowly over the past few years it has eeked back on pound by pound so now I am up 30. Its time for me to recommitt. After beating myself up I have started the iduction again and am on my second week. I weighed in at 180 on the first day but have not weighted myself again. One thing I did notice is that when I got up this morning I did not feel as sore and stiff as I have been. I wonder if that is a side benefit? So hello to you all and I am glad to be part of this team! |