Thread: How do you track your daily carbs?
View Single Post
  #1  
Old June 29th, 2009, 02:19 PM
ajcav062197's Avatar
ajcav062197 ajcav062197 is offline
ADBB Amateur

Atkins Phase: 14-day Induction
  
Join Date: Apr 30, 2009
Posts: 13
Rep Power: 0
ajcav062197 is on a distinguished road
Default How do you track your daily carbs?
permalink
I am having a hard time getting the hang of tracking my carbs.... I don't know if it is because I just want to eat freely and not have to be told no, I can't have anymore cheese for the day.

Do you right it down, put it in fitday? Do you estimate? I think by not counting I am really kidding myself.

AJ
Day 8 of induction (but overeating cream, dressing and cheese)
__________________
186/184/1st160
5"5.5", Female
Started: June 14, 2009