June 29th, 2009, 03:29 PM
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Atkins Phase: Maintenance S/C/G Weights: 187/155/150 | | Join Date: Aug 02, 2008 Location: Florida
Posts: 1,279
Rep Power: 31 | |
 Re: Recommitting to Atkins | |
Hey, DB! Welcome back to the fold!  
Maybe the lack of soreness is from not eating stuff that might trigger an inflammatory response, like grains? ... Just a guess  Are you exercising, too? I found that it took about a month for my knees to stop aching constantly, and attributed it to 1) getting my carbs from non-grain sources, and 2) regular exercise.
You know from prior experience that the Atkins WOE works, so I won't give you the usual song 'n dance .... just wanted to say Hi. Plenty of great challenges (like the Water Challenge) you could join in on, and threads to contribute to. Check in often! It helps more than anything!
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