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Originally Posted by GRAPES  Hi...I've been reading, but have not posted before. I recently moved and do not have my book available. I seem to recall a sort of "jumpstart" sited by Dr. Atkins in which you eat cream cheese and almonds for a few days to get past a plateau. (Then again I could be dreaming...  ). Does anyone have this information available? I am interested for myself, but it seems it might help a few others that have been struggling as well. Thanks! |
You're probably referring to the "Fat Fast". It's not for jump starting or getting past a plateau. It's for people who are so metabolically resistant that they do not lose weight on Atkins, inspite of following it precisely.
There is a thread about it in the FAQ section of this board.
