I'm nearing the end of day one and am finding that anywhere I look up carb counts online, they are all different! Atkins.com tends to show less carbs than other sites for the same item.. Confusing!
For example:
Atkins website says mayo is .4 carbs... while FitDay says low fat mayo is 2.5 ? That is a fairly big difference..
Atkins website says processed american cheese is .5.. and FitDay says it is 2.5!
Anyone else have to deal with this? Or am I missing something...