Different mayos have different amounts of carbs depending on the brand (ingredients). I'd use the label on the jar, (you may want to add 1/2 carb per serving since they round down on the labels). Also, make sure you are comparing the same serving size
Remember that the Atkins website is run by a corporation trying to make money by selling their products - they have changed the Dr's diet to allow their products - on this site we go by DANDR 2002. That has nothing to do with carb counts - just a head's up!
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Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______