
June 29th, 2009, 07:22 PM
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Atkins Phase: Maintenance S/C/G Weights: 494/178 | | Join Date: Feb 08, 2004
Posts: 1,644
Rep Power: 48 | |
Re: Day 1 and already having trouble with correct carb counts | | Another point to make is that "low fat products" often have additional flavorings that add to carb counts. Full fat mayo is fine on Atkins. |