 Re: What is your favourite form of exercise and why?? | |
I like free weights because I can see myself getting stronger by the weights I can handle from week to week and they have done more to shape my body than anything else I do. I also love hiking but right now I am living in places with NO HILLS to hike.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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