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Old June 29th, 2009, 09:55 PM
msanjelpie's Avatar
msanjelpie msanjelpie is offline
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Status: 72 oz away from Onederland!
Atkins Phase: OWL Rung 7
S/C/G Weights: 249/204/115
 
Join Date: Sep 03, 2003
Location: Idaho
Posts: 882
Rep Power: 22
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Default Re: How do you track your daily carbs?

I just leave fitday up on my computer all the time. When I eat I enter the foods right away, save and go on my merry way... by the end of the day I know where my numbers are and figure out how big of a dinner I can have...
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F/46/5'2" - 249/204/115
Start Date 03/06/09

Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met / /09
3rd - 75 lbs down
4th - size 12
5th - BMI 21