June 29th, 2009, 10:15 PM
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Status: quantum flux Atkins Phase: Maintenance S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,685
Rep Power: 116 | |
 Re: What is your favourite form of exercise and why?? | |
I like exercising most days.
For cardio I like running because it is easy (just put on shoes and go outside) and cheap and pleasurable. I do not run super long rungs or fast but I like it.
My second favourite is yoga. Just cannot get enough of that stuff. It strengthens and relaxes you at the same time.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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