 Re: Can't stay in ketosis and eat other veggies | |
ketosis is a b**ch, the only time i get into ketosis is when i also cut my calorie intake by half. if i eat 2000 calories a day (my recomended intake), i hardly go into ketosis. as soon as i cut my calories, my ketostix go off the roof, and i can tell im in it becuase of the sweet taste in my mouth. the last 2 kilos i want to lose are the hardest! |