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Old June 30th, 2009, 07:12 AM
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kylady kylady is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 267/215/160
 
Join Date: Jun 29, 2009
Location: Scottsville Ky
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kylady is on a distinguished road
Red face Re: Day 1 and already having trouble with correct carb counts

Wow.... I did not know that you could not eat cheese... I thought I had read serveral places that it was allowed..wow... well guess I will cut that out of my diet . So I am a huge coffee drinker.. I only drink one cup a day of the morning.. I being diabetic I drink it with a artificial sweetner. I also put powdered creamer in there. So any suggestions to what to do there. I also have been drinking that crystal lite with my water. I just found out can't do that either.. I like has read don't like the taste of water. I was raised in the country and drank well water. So tried this purified thing on my tap still it isn't the same. Any ideas.. and thank you guys so much for reading and responding