I'm drinking about 100 ounces of water a day, but I live about 20 miles from the Mexican border and average temp right now is between 95 to 100 degrees, so maybe I need to increase my intake.
I went to my doctor yesterday to get checked out and guess what????
My BP went from 146/83 to 127/79 and I lost 12 lbs. in just one week.
The doctor couldn't believe it!!!!!!! He's been harping on me to have gastric bypass surgery now for several months, but I promised my family that I would sincerely make an effort to lose weight and after six months see where I'm at.
After my doctors shock wore off, do you know what he said? "Well you know gastric bypass surgery really works."
He wants me to check in once a month and have my weight and BP checked. Boy is he gonna be shocked every month.....
