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Old June 30th, 2009, 08:44 AM
not2late not2late is offline
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Default Re: walden farms peanut butter

If you are on the 14 Day Induction as your profile states, then peanut butter isn't allowed at all no matter how many carbs aren't in it. Peanut Butter is allowed during OWL Phase.

Quote:
Ingredients: Triple Filtered purified water, cellulose gum, salt, corn starch, xanthan gum, natural fresh roasted peanut flavouring, natural peanut extract, peanut flour, caramel colour, lactic acid, propolyene glycolalginate, sucralose.
the corn starch in it makes it off limits until the Grains Rung of OWL. Based on the ingredients, this stuff is a peanut flavored corn starch gel. When you get to OWL, you would be much better off eating real peanut butter---the kind whose ingredient list contains only peanuts and maybe salt.
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