[ldyj]

I'm a little nervous 'cause I hate weight training - but it's just because I hate it that I'm gonna give it a go! I commit to 280 minutes this month. 15 minutes a day, 6 days a week. I'm going to mix it up, sometimes at the gym, sometimes with free weights at home and sometimes with bands. But I'll be doing upper body 3x a week, lower body 3x a week and core each day. Whew! I'm already exhausted just posting my schedule!