
June 30th, 2009, 01:05 PM
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 | Atkins Phase: OWL Rung 6 S/C/G Weights: see signature as hope it won't stay the same for long! | | Join Date: Feb 09, 2004 Location: England
Posts: 3,336
Rep Power: 52 | |
Re: 6WEC #53, Week 5, Day 3, Tuesday, June 30 | | One hour body combat class - WOW - hardest class I have ever done! It's worth it for up to 800 cals though |