June 30th, 2009, 01:08 PM
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 | ADBB Amateur
Atkins Phase: 14-day Induction S/C/G Weights: 230/230/180 | | Join Date: Jun 29, 2009 Location: Atlanta, GA
Posts: 11
Rep Power: 0 | |
 Day 1 | |
Day one. Very exciting. I love this way of eating and wonder why I ever stop. That said, I hope the dreaded Golden Shot myth isn't true. This morning, got McDonald's steak/egg/cheese bagel with no onions and tossed the bagel. Not the best choice. I should have gotten 2 egg rounds and the steak alone. Lunch was chef salad from a work event. Picking up a rotisserie chicken on the way home from work and will boil some broccoli. Thanks to whatever lovely folks are doing the menu review. I appreciate the help and ANY hints you have to offer. Peace, carrie http://fitday.com/fitness/PublicJournals.html?Owner=RunsWithPoodles |