 Re: A Second time atkins dieter | |
Hello Alpzz, welcome to ADBB. As you have already seen, this is a friendly and informative board. As Julie suggested it is a great help to read the book first. If you have any questions, feel free to ask. We are here to help.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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