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Old June 30th, 2009, 05:05 PM
atkinscat11 atkinscat11 is offline
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Atkins Phase: 14-day Induction
 
Join Date: Jun 30, 2009
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atkinscat11 is on a distinguished road
Talking Beginning Induction tomorrow! : )

HEy! I'm beginning the induction phase tomorrow! I plan on keeping track of my diet here! And weighing in weekly : )

I'm currently at 141, and would absolutely love to drop 10 pounds in the 2 week induction period! Wish me luck!

For tomorrows menu I plan on having

Breakfast
Two eggs and ham omlette

Lunch
Cheese Smokie

Supper
Baked Salmon

I see theres no vegetable in here, but I'm going to pick up a salad tomorrow!

Here I go!