Re: Best candida remedies? In addition to diet, of course | | Your most welcome.
Be sure to read all of the information on Bee's site. Pregnant women can't tolerate everything so you have to read it all. Also, you don't want to be taking more than one antifungal at a time... except for the coconut oil that is. Cause more is not better. It will make you miserable. AND stay on that Candida diet. No bacon, no salad dresing (you can use olive oil with Lemon Juice instead), NO CHEESE (this one is a real bummer) AND NO Splenda! Candida loves Splenda. Don't feed your candida. You can use Stevia but just don't use it too often. The rest of it is the Phase I diet of Atkins.... no root vegies, no bread, flour, soy, no crackers...nothing made with flour...no fruit... no juice... no DAIRY, no Coffee or tea, Nothing that has been dried - it is a source of fresh candida and you don't want to go there. So no nuts either.
AND no MICROWAVE vegies! Anything in the freezer case at the store has been irradiated so don't eat it. Keep those vegies fresh. You need the nutrients.
The good news is that when you start to win the Candida war with this method you will be loosing about 1/2 lb a day! |