Thread: July ABS Challenge--sign up and report here
View Single Post
  #6  
Old June 30th, 2009, 11:26 PM
neutronnorman's Avatar
neutronnorman neutronnorman is offline
ADBB Advocate

Atkins Phase: OWL Rung 4
S/C/G Weights: (~265 pre Atkins, around Mar-Apr '09) 245 at the start of induction (May 24, 2009)/189/irrevelant
  
Join Date: May 24, 2009
Location: Cydonia, Mars
Posts: 839
Rep Power: 16
neutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud ofneutronnorman has much to be proud of
Default Re: July ABS Challenge--sign up and report here
permalink
Quote:
Originally Posted by blueberrylady View Post
I will start us off.

Blueberrylady 0/2000

Hi! What is / are the ab exercises? I'm with shiningstar...crunches? Leg Lifts?...planks???
__________________
Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.
Reply With Quote