Quote:
Originally Posted by neutronnorman  I agrre with chinadoll, I usually eat 3-4 steaks per day, 4-6 eggs, salmon, mayo, olive oil, tuna sausage etc. I keep my calories about 2,500 to 3000 per day, but I'm a relatvely big guy. |
I would be big too if I ate like that.
WAIT we had this discussion before. You do 250 bench presses or something like that.
To be serious though I think the point is (and what we can learn from norman) that we should not be afraid of food. It fuels us and we can get thinner, leaner and more muscular by eating. We need to understand it and work with it.
I am in the 'eats more than most ladies my hight' group but it is no problem as long as I eat the right items.