 Re: Percentages | |
^^^ Thank you for that.
I have a tendency (from old die-hard habits) to gravitate to eat more protein than fat, so the percentages are a very helpful guideline for me in assuring that I am staying higher in fat than protein.
__________________ Height: 5' 8"
Current weight: (about) 250 
Goal weight: 150 
Former stats:
Low weight: 170 and I was about a size 10/12
High weight: 250 (what I am now) |