all i want to add here is this....
if the percentages work for you, then use them. they are a tool.
if you choose not to use them, don't. either way, if you're eating according to plan, you are doing atkins.
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
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