Linda's recipes are the only reason I can do this WOE. Even on Atkins, with my decreased appetite, I simply cannot eat the same things over & over again.
Let me share next week's planned menu with you - so not boring, IMO
(Note: I am on OWL rung 1, so there may be too many veggies in here for induction). PM me if you want any recipes, some are Linda's some are variations on Linda's and on other people's posts.
MONDAY
Ham, Spinach, Feta & Red Pepper Quiche
coffee
cream
TURKEY CHILI CHEESE BURGERS
salad
dressing
meatballs
tomato sauce
zucchini noodles
cheese
TUESDAY
Quiche Lorraine
coffee
cream
CHEESY CHICKEN BROCCOLI CASSEROLE
Cajun Chicken
asian veggies
salad
dressing
WEDNESDAY
Ham, Spinach, Feta & Red Pepper Quiche
coffee
cream
Cajun Chicken
salad
dressing
Chinadoll's Ginger Glazed Salmon
veggies
THURSDAY
Quiche Lorraine
coffee
cream
Chinadoll's Ginger Glazed Salmon
veggies
stir-fried peppers, mushrooms & onion
salsa chicken
FRIDAY
Ham, Spinach, Feta & Red Pepper Quiche
coffee
cream
ham salad
lettuce
cheddar
mayo
ham
stir-fried peppers, mushrooms & onion
salsa chicken
...haven't planned the week-end yet (10 days in advance is an unusual amount to plan ahead...even for me
I have a really busy couple weeks coming up...
__________________
Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______