Well I have been on it since May 15th, and have lost 34 lbs thus far. JUst I had a breif bit with my hormones that caused me to fluctuate ....now starting again on Induction its cleared that problem up. Now...I've found myself with some virus and he said he wants me atleast doing ice cream.
The carb smart....omg. That is the worst thing ....I dont know if its sugar alcohols...or the virus.
